Mental health

Ugly Truth 46: June is PTSD Awareness Month!

“The conflict between the will to deny horrible events and the will to proclaim them aloud is the central dialectic of psychological trauma.”

-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence – From Domestic Abuse to Political Terror

The Facts:

*PTSD is not just Veterans of War
*Rape Victims Have a 49% Chance of Developing PTSD
*7-8% of the U.S. Population Will Have PTSD at Some Point
*Women are Twice as Likely to Develop PTSD
*Symptoms can Take Months or Years to Develop

*Individuals with PTSD are 2-4 Times More Likely to Develop a Substance Use Disorder
*78% of Those with a Diagnosis Experience Depression in Their Lifetime
*People who Suffer From PTSD are More Likely to Commit Suicide
*1/3 of Veterans with a Traumatic Brain Injury (TBI) Also Meet Criteria for PTSD

Post-traumatic stress disorder (PTSD) can develop after a very stressful, frightening or distressing event, or after a prolonged traumatic experience.

Events That Can Lead to PTSD Include:

*serious accidents *physical or sexual assault

*abuse, including childhood or domestic abuse *exposure to traumatic events at work, including remote exposure

*serious health problems, such as being admitted to intensive care *childbirth experiences, such as losing a baby

*war and conflict *medical trauma

*civil unrest *pandemics

PTSD develops in about 1 in 3 people who experience severe trauma. It’s not fully understood why some people develop the condition while others do not. While treatment is available, some symptoms may never diminish.

Symptoms Include:

physical pain

nightmares or flashbacks

depression or anxiety

withdrawl or avoidance


emotional numbing




guilt or shame

Discuss: Does PTSD impact your life in some way? Share your experience in the comments below.

**If you’re a mental health survivor or mental health provider and want to tell your story – please email me at!**

For more excellent insight and entertainment through a collaborative approach to all things mental health, including a guest post from yours truly, visit the Blunt Therapy Blog by Randy Withers, LPC! For additional perspectives on suicide prevention from master level mental health providers visit, 20 Professional Therapists Share Their Thoughts on Suicide!

In collaboration with Luis Posso, an Outreach Specialist from, Deskraven is now offering guides on depression and suicide prevention to its readers. For more information on understanding the perils of addiction visit, Substance Abuse and Suicide: A Guide to Understanding the Connection and Reducing Risk! In addition, for a comprehensive depression resource guide from their sister project at Columbus Recovery Center visit, Dealing with Depression!

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